With a partner, ball and 5 cones in a line lateral to feeder Fast feet forward and back on call of feeder, react to ball lifted or dropped by feeder Repeat with side steps Repeat with yo-yo runs Mix up cones randomly Worker fast feet around the cones for 20 second blasts Add in passes GIVE anywheres
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in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
