The first player runs around the red cone and back down to the start of the slalom. There the player zig-zags up the slalom, then back down before running around the second red cone and down to the second group of players where the ball is passed to the next player.
Carry ball in two hands Use side stepping motion through the slalom Face forwards (in direction of travel) Fast feet through the slalom
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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