Crossgrid: diverse ball passes: pop pass,achter je langs"sonny bill " boven je hoofd en op de grond gelegd en weer opgepakt na enkel minuten concentratie en snelheid ophogen bij elke wisseling van handeling. Na 3 ballen op de grond gehele groep opdrukken 20 maal het gaat om warming up met het krijgen van balgevoel en op hoog tempo ballen passes doen
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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