Ball carrier goes into contact staying on his feet until his support joins him. Support player calls him to ground. Ball carrier presents ball as support player continues to drive through the ball and stops in a strong body position. Repeat and increase numbers as necessary. Can be adapted for defensive work. Emphasis on pumping legs and body shape.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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