Stuck in the mud but with a minimum of 1 ball in the defending team to tag a player stuck the denfer must dab the ball on the attacker.
- Defenders to pass ball around using the coorect catch and pass techniques Focus on pass/catch technique: - wide spread fingers across the ball 2 hands - high elbows - pistols: poiting your pistols to the catchers targets - Hands up ready to catch forming a W for Wales or Winners
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.