Rugby: Static Catch and Pass

Description

Set out a minium of 4 cones for each group (minimum of 4 per group max 6), 1 player per cone. Passing the ball static left and right around the square. 

Coaching points

Focus on pass/catch technique:

- wide spread fingers across the ball 2 hands

- high elbows

- pistols: poiting your pistols to the catchers targets

- Hands up ready to catch forming a W's for Wales or Winners

Created by Cardiff, Rugby Coach, Wales