1. Player in position 6 sets to Positon 2. 2. Setter sets an '11's to position 4. 3. Rotate where you give the ball. 2. Repeat and Set 'Blacks'. 3. Repeat and Set 'Shooters'. Variation 2: 1. Incorporate hitting into it. Variation 3: 1. Add targets to Postion 1 an d 5, on the lin
1. Three people with balls in positon 6.
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New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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