
Een speler gooit heel de tijd ballen rechtdoor. Twee spelers werken. Doen een verplaatsing schuin achterwaarts en spelen dan de bal perfect in. Ook eens wisselen van kant. Na gooien overgaan naar licht floatslag
Benen werk. Tempo
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.