Community | Balls on the run!

Sara Mathews Coach, United States of America

DESCRIPTION

X formation passing drill. Passers start at cone/corner of court, once tosser says go player must run cross court to pass ball. Passer then becomes cather. Goal: Control ball on the run Pass to setters position Don't dive, run through pass to stay on your feet.

COACHING POINTS

Focus on good form with passes Good judge of speed drill Push Communication: CALL BALL

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PROGRESSION

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