Group of 4: 2 balls per group. The 4 players line up in a straight line facing eachother. The 2 in the middle volley to eachother low. The 2 on the outside volley high to eachother. The group moves down the court while volleying in a line.
Objectives: Shuffle Step Ball Control Teamwork Reference Points: Shuffle Steps Height of balls Talk Variations: Do it stationary Bump Different Footwork Success Criteria: Qualitative or Quantitative - successsfully complete it 4 times
This practice has no coaching points
This practice has no progressions
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