Target gets to hold bowl of m&m's, skittles, or other easily chewable, swallowable candy similar to it. F (coach) tosses ball to passer. Passer's goal is to try to hit target in head with volleyball from their pass. If they hit the target on shoulders or head, they get to take place of target. NOTE: Target may only eat one at a time, and must swallow each one. Coach keeps tossing ball in rapid succession as passers rotate to end of line and move through.
Can transition to different positions for passing as well as toss from different angles, including moving to other side of net.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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