3 passing lines (passers start on the 10ft line). 3 tossers, one in front of each passer by net. 3 tossing lines on the opposite side of the net. Passers will start on the 10ft line, when the tosser is about to throw players are to backup/backpedal to adjust and receieve to pass to target directly in front of them. After pass, player becomes the next traget. Sequence is Passer-cathcer-tosser-passer. This can also be: All setting drill Ball control- pas to self pass to target & pass to self set to target
Make sure players are tossing with an overhead throw/baseball throw. Passers should be calling eveyr ball. Promtp players to encourage eachother as well and calling their ball This is a greatd rill for larger groups as it requires a lot of player movement while warming up their ams and skills
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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