
Servers start points. Goal is to Ace opposing side. Passers recieving serve are to pass to the setter. If player gets aced or passes an unreachable ball for setter that player gets taken out by whoever served the ball. Use se net to dictate set positions for setter. First server to X amount of aces wins
Pushes serve recieve Emphisises Pressure serving Focuses settter and serves Who can exicute Ace on serves when told.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.