Coach bounces ball under to net to one side. They must pass, set, then spike ball UNDERNEATH the net to other side. Job of other team is to pass ball before the ball bounces a second time, then complete the same scenario as the first. If ball bounces twice, the ball is dead and coach tosses new ball in. Object is to keep the rally going.
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New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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