
Toss ball to setter on side A, setter sets a hitter. Blocker/Middle Hitter on Side B is solo blocking all positions. If hitter kills ball the tosser will toss a ball to side B to be played out. Goal: Midlle hitters learn block timing and how to read sets/hits
Focus Points: Middle blocker prioity focus Reading sets/hits Blocking footwork Block coverage
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.