Pit Drill 2 players on court. 1 Coach with a ball cart and a hander. Goal for 2 players - get 2 touches on 10 balls.
Coach enters ball in random ways - free ball, tip, toss short or deep, aggressive downball, etc. Players attempt to each get a touchon entered ball. Coach varies difficulty depending on players' abilities, but the goalhere is to test the player to their limits of desire, drive, technical skill, hustle, and fitness. Spectators of drill should be shagging and giving constantencouragement.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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