
Server serves ball at 3 defenders. Defenders are to play ball out. Aiming for a dig, set, set, spike. Player that passes first ball rotates into the serving line. Server goes to passing line, first passer goes to serving line. Goal: Successfully have 3 touch points off of serve receive.
Focus Points: Communication Ball control Improvment on serve receive Pressure serving
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.