This drill begins with 6 players in base position, and 3 coaches on the opposing side in the front row positions. Each coach has a ball and the coach in the left front is on a box The coach on the box initiates the play by sending and attack over. The side of 6 attempts to block, defend, and transition to attack the ball Once the side of 6 has returned the ball to the coaches on the other side of the net, immediately toss a "cover ball" for the side of 6 to play
This practice has no coaching points
This practice has no progressions
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New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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