2 minutes per hitter ~1 minute with each setter (when setters switch out they automatically go to front of serving line to make sure they sub in) After serve run onto court (1) touch the floor. Run to (3) touch the floor, attempt to dig hit.
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New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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