4 GRUPOS, 2 de 4 y 2 de 3. Saque o lanzar la pelota en liniea. Recepción y ha de ir al que esta como 'colocador'. R: En los grupos de 4, el que saca se va a la espera. Del saque a colocar y de ahi a recibir.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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