idem als 2b maar er mag doorgespeeld worden. er moet nog steeds door de poortjes gespeeld worden. Groen en oranje proberen te toetsen op geel en wit . geel en wit bouwen op en spelen op groen en oranje.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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