B1 Ingooien Middeman of rec hoek. Na blok afvangen en via speler pos VI naar de trainer B2 na Blok downbal over spelen achterspelers. Setter loopt in. Tegenaanval III. B3 Free van trainer op speler die B2 speelde. Inspelen en aanval III of IV.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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