3 on each side, plus a static setter and extra players off the back line. A serve is entered (has to be behind the 10' line) and the receiving side gets 3 contacts. You can switch out all 3 if they lose the point, just the player making the mistake, etc. Play to 7
We want a jump and swing Options; Play w/o a setter (OOS) Add a static blocker (or 2) BRAT - every time a player touches the ball (exc. the setters) they rotate off.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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