Drill starts with a toss from servers in zone 1 to a receiver on the other side in zone 5. Receiver passes to the setter who catches the ball and runs to the end of the server line. Server goes to receivers position and a receiver to setters position.
Drill must start on both sidees at the same time.
This practice has no coaching points
This practice has no progressions
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New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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