Chaque joueur défend son triangle. Les zones faibles de ce système de défense sont en rouge.
Système sans bloc préféré car l'orientation du joueur qui défend le triangle du fond augmente ses chances de défendre les cut et les long shot, comme lors d'un système de défense avec bloc ligne.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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