Community | Drill Three - Blocking through 4

Richard Osborne Coach, England

DESCRIPTION

Conduct dril with Hitter at 4. Two Players start together on attack line, facing away from net; On coaches signal, rotate and move quickly to net; Coach will spike ball and players block. Reset and repeat 5 times then next pair. Focus is on movement, linking with Hitter, position on block in relation to Hitter and technique for blocking.

COACHING POINTS

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PROGRESSION

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