Community | Feed, Move & Pass back

Alicia Nelson Other, Australia

DESCRIPTION

Feeder chooses who they throw the ball to --> first under arm throw, then can move up by making it and over heard throw to be more serve like. Whoever the ball is thrown to, that receiver must call out "mine" and dig the ball back over the net. Make harder by having the first receiver dig to the ball to the second who sets it up.

COACHING POINTS

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PROGRESSION

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