- players spread out on both sides of the court - players serve at their own pace over the net - stay on same side or start on same side and serve all together swtiching sides after each serve and shagg Variation 1. Add targets for the players to aim for (hula hoops, mats, chairs, other players to catch the balls, etc)
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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