Description 1 ball per player. The player has to hit the ball up against the wall. The player can move further away as they become more comfortable Coaching Points Control the weight movement from back to front when serving Finish with your hand exactly where you want it to go â swinging with no direction the ball can go anywhere.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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