Tossers are in zone 2 and 4. One tosser at the time tosses the ball cross court to the first passer that self-digs and passes back to the zone where the ball came from. Tossers then run to the closest passing line and passers to the tossers line moving clock wise. The sequence is then repeated from the other tosser.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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