The point of this drill was to keep the ball moving. If you drop the ball then a point goes to the outher team and they start the serve. The game volleyball is a very easy game thats if you know what your doing. It can be tricky if you do not know what you are doing. If learn the game volleyball it is very fun. If i was the teacher i would present it on a power point and explain how the drill works. Then after we went over the drill i would take the class outside a perform it.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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