1. Warm up in pairs, pass, pepper. Free Spike. Serve. 2. 6 men serve receive drill. 6 players on one side of the net in their positions. Others on the other side serve and defend with 3 people in 5,6,1. coach calls the rotation for the team of 6, (example: setter in zone 5) everybody has to get in their respective positions quickly.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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