Each player receives 10 serves while passing one side of the court. Serves are delivered from two players on the other side , inside court , one serving from the left side of the back line and the other serving from the right side. Their partner then bump sets to coach at the net, who urges them to push the ball forward in the wind and focus on getting it to the attacker`s hitting shoulder. Coach stand in the target
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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