The feeder will stand on the opposite side of the net to the 2 players. Feeder feeds a high ball into the players. players should create 3 passes between them, using both digs and volleys. On the third pass the ball should go back over the net to the feeder. Continue this routine untill the players show the correct technique and signs of confidence. Encourage players to use the pass they are not most confident in to try and improve their technique Coaching points: Position yourself within a position where you can receieve the ball but also create a pass in the right direction (stand further back/ side on)
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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