3 receptoras Servicio sobre receptoras para armar jugada en salida en función ataque. Receptoras cambian en bloque Jugadora al saque pasa a espera Espera entra en su zona de ataque Ataacante pasa a servicio
Poner atención en posición inicial de la recepción.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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