2-3 Players on each side with extras off the back. One player on each side holds a ball (denoted by green cone) aka: the baby. In order to play the passed ball, they must t]safely toss "the baby" to their teammate. Drop the baby or fail to play the ball back into the opponents court and they lose a point. Play to 5.
Teamwork Communication Incorporates both sides of the brain. Reveals which players can multi-task and are competitive.
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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