Blauw valt aan op 6, 6 speelt op 5, 5 speelt op 4, 4 ctrl aanval naar 6. Na receptie door geel verplaatst die zich naar 1 en komt een andere in de plaats op 6. rode gaat achteraan aansluiten nadien speelt 1 op 2, enzoverder
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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