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Netball: Chest pass on the move

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DESCRIPTION

Players work in pairs with 1 ball.

The feeder stands static and feeds the ball to the worker.

The worker runs towards the feeder to receive the ball and then passes it straight back.

They then run away from the feeder before turning and running back for the next pass.

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Lesson Plan: Catching and Passing on the Move

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The perfect passing formula - Get your players timing their passes so that their team-mates can receive the ball in space on the move!
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Chest pass (side):

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  • Step forward with either leg
  • Push through the ball using your elbows
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    3v3 in 1 third.
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