First cone is 1vKeeper Second cone is 2v1 Third cone is 3v2 Fourth cone is 4v3
Everyone rotates clockwise. This drill is to foucs on both offense and defense while how to slow down a fast break.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.