a short drill so you can watch technique when a player is moving and catching the ball and then releasing it on the go.
Ball starts with player A (or coach). Second player to move from one cone to the other, making sure they are landing on their outside foot. Watch the technique with the catching and passing back to "A" Try different passes to keep them thinking once they have mastered the basic pass and release
This practice has no coaching points
This practice has no progressions
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sportplan_netball
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