Three players (A, B & C) stand 4m apart in a triangle formation. Other players samd 4m away from and in line with player A A passes ball to B then moves to take B's place B passes ball to C then moves to take C's place C passes to next player in line who has taken A's spot then moves to end of the line
Fast accurate passes Spead of passes and movement Player needs to be upright before passing then driving to next position. Vary Pass types and speed
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.