"feeder" drill C has to pass the ball to GD and GA has to try and intercept the ball. the players will switch positions so that they are all moving at somepoint. they will move in a anti-clockwise motion as they switch position
focusing on chest pass and bounce passes. also need to focus on footwork and interception
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.