
Players to set up as usual for C pass BUT WA & GA remain tight in their corners to intentionally attract close marking by opponents GD prepares by hanging back from transverse line to time explosive drive forward at umpire's whistle. C passes to GD just over half way. Then C clears out to her left At the same time WA clears down the sideline to encourage WD to follow. GS likewise clears to her left to draw GK away from post GA to make a sprint towards post GD passes to GA to shoot & score
C pass setup & subsequent clearing movements to maximise free space for the pass from GD to GA WA & GS can assist by falsely calling for the pass from the GD GA must observe progress of GD to time her arrival at the post
This practice has no coaching points
This practice has no progressions
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.