
7 players were involved, 3 players of both side and 1 feeder in the middle. The feeder throw the ball into the centre of the line and the GK would receive the ball and perform a chest pace to the C, and proceed to the end of the line out of the way of an incoming ball. This was performed again with a pivot added to start the development of footwork.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.