7 players were involved, 3 players of both side and 1 feeder in the middle. The feeder throw the ball into the centre of the line and the GK would receive the ball and perform a chest pace to the C, and proceed to the end of the line out of the way of an incoming ball. This was performed again with a pivot added to start the development of footwork.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
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