Speed shoot: score before playing that joined before you. Push off: push off on your outside foot at each cone. Ladder: Single foot/ double feet then Hopscotch. Pass in pairs: Stand about 1 m apart, one person do shoulder or bounce pass, the other do chest.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
