Set up half a third of 3 lines of 3 different colour. Athlete spead out between the cones facing a goal post, and start with pitta patta Coach calls one colour and athletes must rotate their whole body in the air (2 foot take off), land on 2 feet to face the direction of those coloured cones, and then repeat back to face centre
Can be made harder if 2 colours are called and athletes must rotate to first colour, back to centre, and then to the 2nd colour and back to centre again.
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in more ways than one
sportplan_netball
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