Players on trans line Fall forward over line First movement foward Add - increase speed - fast feet - coach calls footwork pattern (left, right, back, forward) & then go, players drive out. Add Players pair up, both facing in same direction & feet touching. Front line must take off without stepping back. Back line to put their hand up if they have their toes stepped on.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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