
Players on trans line Fall forward over line First movement foward Add - increase speed - fast feet - coach calls footwork pattern (left, right, back, forward) & then go, players drive out. Add Players pair up, both facing in same direction & feet touching. Front line must take off without stepping back. Back line to put their hand up if they have their toes stepped on.
This practice has no coaching points
This practice has no progressions
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in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.