Feeder needs to pass to the attacker in line with the cone. The attacker needs to turn head quickly to get whole body around to catch the ball. This is easier to not footwork aswell as the whole body is around the right way.
Turning outwards- to allow the feet and body to turn in direction of play. Turning head first- gets body whole body and feet around quicker.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
