1. A starts with ball on baseline. Passes to F on transverse 2. F passes back. D steps up to A - hands over + tracking the ball 3. A releases ball to F on sideline. Change of direction front cut around D ballside to receive pass 4. A passes to F on circle edge and hits top of circle. D steps up - hands over and tracking. 5. A can pass to F on either side of circle. Fake pass one way to shift D, then step around and pass, following through with ballside drive and receive pass 6. Re-feed if needed and shoot. Rotate.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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