-player arange like diagram to the right -black players are attack and whiteplayers are defence -attck players must constanly break focusing on change of directionand footwork -if a player is not breaking they cannot be passed the ball -if intercepted by the defence then attack and defence switch roles and player switch partners (original, defence rotate)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
